Wanting to be someone else is a waste of the person you are. So who do you

ultimately want to be? What is going on in your life to cause stress or strife? What can we change or take out to improve things? Are you communicating effectively with your adolescent or loved ones? Life can throw many different obstacles that cause stress, anxiety, depression, and a breakdown of relationships. One of the hardest relationships for parents or caregivers can be the one with their teenager.

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As a marriage and family therapist I take a look at your entire life and not just the

person themself to facilitate change. With over five years of experience in a variety of settings, I am confident we can work to change your life for the better so you can feel more at peace.

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I am a solution-focused therapist with CBT/DBT and trauma training looking to

change your mindset. I will collaborate with you or your teen in order to identify

goals and actively work on them while we work together.

• Navigating family dynamics

• Adolescent concerns

• Relationship problems​

• Stress and anger management

• Trauma coping skills

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Sarah earned her Master’s degree from Texas Tech University

Katy is a warm, collaborative, and trauma-informed therapist who believes that healing begins with feeling truly seen and heard. She understands that life can feel overwhelming—whether you’re navigating anxiety, relationship struggles, past trauma, or a sense of being stuck. Her goal is to provide a safe, nonjudgmental space where clients can explore what’s holding them back, build resilience, and move toward meaningful change.

She works with adults, teens, couples, and families who want to feel more grounded, connected, and emotionally at ease. Katy also provides affirming support for individuals and partnerships in alternative relationships, including polyamorous, lifestyle (LS), and same-sex relationships. Her approach is tailored to each client’s unique needs, blending evidence-based tools with deep respect for identity, lived experience, and personal growth.

She specializes in the following:

•   Anxiety, depression, and stress management

•   Emotional clarity and self-compassion

•   Relationship and communication skills

•   Perfectionism and people-pleasing

•   Trauma recovery and trust-building

•   Identity exploration and inclusive care

•   Substance use reduction and harm-free healing

•   Cognitive and mindfulness-based strategies

•   Emotion regulation and goal-setting

Katy earned her Master's Degree at UT Austin. She honors each person’s story and believes in their capacity to grow—even through the hardest moments. If you’re seeking a space to feel empowered and supported, she would be honored to walk alongside you on your path.

Tarai is passionate about helping clients overcome obstacles to reach personal milestones and find joy in life. Using warmth, humility and curiosity, Tarai uses a collaborative and holistic approach that emphasizes self-empowerment. Clinical evidence demonstrates that the most critical component of effective therapeutic growth begins with a strong therapeutic relationship.

 

Tarai is trained in EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness Based Stress Reduction. Through her experience in private practice, long term outpatient programs (PHP and IOP), and psychiatric hospital systems, Tarai is skillful at serving adult clients with diverse psychological needs ranging from mental health stabilization and management to acute states of crisis in need of elevated support.

 

Tarai works with clients 18 years and older facing complex challenges such as:

 

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• Trauma and PTSD (including abuse, violence, environmental disasters, and institutional trauma)

• Mood disorders (depression, anxiety, bipolar disorder)

• Addiction

• Relationship and family issues

• OCD

• Borderline Personality Disorder

 

Tarai earned her Master’s of Science in Social Work from the University of Texas at Austin and is accepting new clients.

Terry is passionate about helping individuals and couples thrive in reaching their goals by building on their strengths and identifying new and creative ways to adjust to difficult situations and circumstances. "People come for therapy not to change their past but their future." a quote by Milton Erickson inspires us to view therapy as a way to manage change.

Terry mainly utilizes Reality Therapy (RT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Psychodynamic Therapy to help individuals become aware of the connections between their emotions, thoughts, and physical experiences. "I believe that every individual is unique and comes to therapy with their own set of issues, needs, resources, and goals, and I work with my clients to develop an individual treatment plan that meets their specific needs and goals.”

Having a military background and over thirty years of experience working with clients of various ethnic and socioeconomic backgrounds, Terry believes we can make positive changes in perspective and behavior at any point to create a healthier, more fulfilling life. He has a special interest in helping adults and adolescents with:

• Anxiety and depression​

• Trauma and post-traumatic stress disorder (PTSD) (military and non-military)

• Attention deficit hyperactivity disorder (ADHD)

• Relationship problems​

• Stress and anger management

• Loss and grief

• Domestic violence

• Substance abuse issues

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Terry earned his Educational Specialist degree in Counseling from Mississippi State University and his Master’s degree in Community Counseling from Southern Connecticut State University

Julia is a dynamic and open-minded therapist who believes that effective counseling begins with building a strong therapeutic relationship grounded in trust, empathy, and respect. Julia's goal is to create a safe space where you feel valued and understood so that you can be your most authentic self.

Her approach is strength-based and trauma-informed, acknowledging the resilience and resources you bring to this process. She uses Cognitive Behavioral Therapy, Narrative Therapy, and grief and loss counseling in her practice.

Julia brings eight years of experience in direct client care, having worked in healthcare, community, and residential mental health settings. This background allows her to serve a wide range of populations. She has a particular interest in working with adults and older adults, specializing in:

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•  Women's issues & reproductive health

•  Aging-related changes

•  Navigating complex medical diagnosis

•  Life Transitions: Altered states.

•  Altered states, psychosis & schizophrenia

•  Bipolar Disorder

•  Trauma

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Julia earned her Master's Degree in Social Work at the University of Texas at Austin, where she received specialized training in gerontology through the Gerontology Resources and the Aging Community in Education (GRACE) program

Amy is a warm and approachable therapist who meets her role with empathy and an open-minded, collaborative environment. She is committed to tailoring care to your unique needs and uses her experience as a neurodivergent, biracial, adopted woman and mother to understand and identify with clients of a similar history. 

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Amy incorporates CBT, DBT, and play therapy as well as Person-Centered, Strengths-Based and trauma therapies into her approach.  She sees adult clients and caters to those facing a range of needs, including people experiencing:

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• Anxiety and depression

• Trauma recovery

• Relationship and family issues

• Attention deficit hyperactivity disorder (ADHD) ​

• Life transitions

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Amy earned her Masters of Social Work from Texas State University 

Dan is an energetic and passionate therapist.  He is cognitively oriented and believes that how we think affects how we feel and behave. As such, he works with clients to guide them to the understanding that they have the power to change and enjoys helping clients discover this power in themselves.  He uses many therapeudic approaches to guide clients toward gaining a greater understanding of self and the world at large. 

 

Dan has worked in addition and recovery as well as with the Veteran’s Administration.  He has a special interest in trauma work and working with Veterans.  He sees clients ages 15 and older and enjoys working with teens as well as adults, couples and families

Dan has a particular focus on:

• Managing trauma and associated concerns

• PTSD identification and treatment

• Navigating men's issues

• Managing life transitions​

• Depression and anxiety

• ADHD

• Helping with Veteran-specific issues

• EMDR treatment 

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Sonia is an open and nurturing counselor who believes trust is essential to a successful therapeutic experience. Building a positive relationship with clients allows Sonia to help manage the stress and chaos that may be holding them back. Her goal is for clients to feel seen and heard so they are able to work through tough feelings and complex life situations. Her ultimate goal for clients is that they are able to learn to help themselves. 

She has a diverse background and enjoys helping people cope with stress, anxiety and depression. She is comfortable seeing clients from varied backgrounds and cultures and can provide services in Spanish as well as English. She sees ages 12 and up and specializes in the following:

• Depression and anxiety

• Developing coping skills 

• Multicultural sensitivity   

• Navigating relationships

• ADHD

• Cognitive Behavioral (CBT) and Dialectical Behavioral (DBT) Therapy practices

• Motivational interviewing

Sonia earned her masters degree in Social Work from Newman University.

Jenny is warm, compassionate and non-judgmental and is committed to developing safe and trusting relationships with her clients while working with them to achieve their self-identified goals. She uses a diversified approach specific to the needs of each client and is able to affect positive change and growth.

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She is comfortable working with diverse populations and is open to all people, regardless of gender identity, sexuality and disability. 

Jenny sees clients 14 years and older, couples and families and her areas of particular interest and experience include:

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• Illness, death & dying and aging concerns

• Sexual orientation, gender identity and LGBTQ+-related issues

• Polyamorous, kink-friendly and alternative relationships 

• Anxiety, depression and bi-polar disorder

• ADHD

• Divorce, blended family & adoption issues

Jenny earned her Master’s Degree in Social Work at New York University.