Wanting to be someone else is a waste of the person you are. So who do you

ultimately want to be? What is going on in your life to cause stress or strife? What can we change or take out to improve things? Are you communicating effectively with your adolescent or loved ones? Life can throw many different obstacles that cause stress, anxiety, depression, and a breakdown of relationships. One of the hardest relationships for parents or caregivers can be the one with their teenager.

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As a marriage and family therapist I take a look at your entire life and not just the

person themself to facilitate change. With over five years of experience in a variety of settings, I am confident we can work to change your life for the better so you can feel more at peace.

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I am a solution-focused therapist with CBT/DBT and trauma training looking to

change your mindset. I will collaborate with you or your teen in order to identify

goals and actively work on them while we work together.

 

• Navigating family dynamics

• Adolescent concerns

• Relationship problems​

• Stress and anger management

• Trauma coping skills

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Sarah earned her Master’s degree from Texas Tech University

Katy is a warm, collaborative, and trauma-informed therapist who believes that healing begins with feeling truly seen and heard. She understands that life can feel overwhelming—whether you’re navigating anxiety, relationship struggles, past trauma, or a sense of being stuck. Her goal is to provide a safe, nonjudgmental space where clients can explore what’s holding them back, build resilience, and move toward meaningful change.

 

She works with adults, teens, couples, and families who want to feel more grounded, connected, and emotionally at ease. Katy also provides affirming support for individuals and partnerships in alternative relationships, including polyamorous, lifestyle (LS), and same-sex relationships. Her approach is tailored to each client’s unique needs, blending evidence-based tools with deep respect for identity, lived experience, and personal growth.

 

She specializes in the following:

 

•  Anxiety, depression, and stress management

•  Emotional clarity and self-compassion

•  Relationship and communication skills

•  Perfectionism and people-pleasing

•  Trauma recovery and trust-building

•  Identity exploration and inclusive care

•  Substance use reduction and harm-free healing

•  Cognitive and mindfulness-based strategies

•  Emotion regulation and goal-setting

 

Katy earned her Masters Degree at UT Austin. She honors each person’s story and believes in their capacity to grow—even through the hardest moments. If you’re seeking a space to feel empowered and supported, she would be honored to walk alongside you on your path.

Lauren is passionate about helping adolescents, adults and families unlock their unique strengths to live a fulfilling and authentic life. In a safe and supportive space, Lauren works with clients to grow, heal, and move beyond feeling “stuck”. Today’s always-on culture contributes to anxiety, depression, burnout, and a pace of life that can feel difficult to sustain.

 

Lauren utilizes a compassionate and diverse approach anchored in Cognitive Behavioral Therapy (CBT) to help clients find balance and make progress in their journey. Lauren wholeheartedly believes in the power of feeling seen, heard and understood in the therapeutic relationship. Lauren sees individuals 14 years and older and her focus areas include:

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• Anxiety

• Depression

• Social Anxiety

• ADHD

• Self Esteem issues

• Trauma

• Life Transitions

• Relationship and family issues

• Parenting Issues

• Work-Life Balance and Burnout

• Chronic Health conditions intersecting with mental health

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Lauren earned her Master’s Degree in Social Work at the University of Southern California.

Terry is passionate about helping individuals and couples thrive in reaching their goals by building on their strengths and identifying new and creative ways to adjust to difficult situations and circumstances. "People come for therapy not to change their past but their future." a quote by Milton Erickson inspires us to view therapy as a way to manage change.

 

Terry mainly utilizes Reality Therapy (RT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Psychodynamic Therapy to help individuals become aware of the connections between their emotions, thoughts, and physical experiences. "I believe that every individual is unique and comes to therapy with their own set of issues, needs, resources, and goals, and I work with my clients to develop an individual treatment plan that meets their specific needs and goals.”

 

Having a military background and over thirty years of experience working with clients of various ethnic and socioeconomic backgrounds, Terry believes we can make positive changes in perspective and behavior at any point to create a healthier, more fulfilling life. He has a special interest in helping adults and adolescents with:

 

• Anxiety and depression​

• Trauma and post-traumatic stress disorder (PTSD) (military and non-military)

• Attention deficit hyperactivity disorder (ADHD)

• Relationship problems​

• Stress and anger management

• Loss and grief

• Domestic violence

• Substance abuse issues

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Terry earned his Educational Specialist degree in Counseling from Mississippi State University and his Master’s degree in Community Counseling from Southern Connecticut State University

Dori is a warm and grounded therapist who believes healing begins with authenticity and connection. She understands that many clients come to therapy feeling stuck, unseen, or overwhelmed by perfectionism, people-pleasing, or the weight of their identities and experiences. Her goal is to create a space where clients feel safe to explore, express, and evolve—reconnecting with themselves and discovering new ways of being that feel more aligned and empowered.

 

She has a diverse background and enjoys supporting clients through stress, anxiety, grief, and identity exploration. Dori is especially passionate about working with the LGBTQIA+ community, survivors and perpetrators of domestic violence and sexual assault, and individuals navigating late-in-life transitions or deep emotional shifts. She is comfortable working with clients from varied cultural backgrounds and approaches therapy with a holistic, integrative lens that honors the complexity of each person’s story.

 

She sees teens (14+), adults, couples, and families, and specializes in the following:

 

• Depression and anxiety 

• Developing coping skills 

• Identity exploration and intersectionality  

• Navigating relationships and family systems  

• Trauma and grief  

• Cognitive Behavioral (CBT), Dialectical Behavioral (DBT), and somatic practices  

• Motivational interviewing 

• Spiritual integration and intuitive healing  

 

Dori earned her master’s degree in Social Work and is committed to helping clients build emotional resilience, deepen self-awareness, and move toward a more balanced, fulfilling life.

Amy is a warm and approachable therapist who meets her role with empathy and an open-minded, collaborative environment. She is committed to tailoring care to your unique needs and uses her experience as a neurodivergent, biracial, adopted woman and mother to understand and identify with clients of a similar history. 

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Amy incorporates CBT, DBT, and play therapy as well as Person-Centered, Strengths-Based and trauma therapies into her approach.  She sees adult clients and caters to those facing a range of needs, including people experiencing:

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• Anxiety and depression

• Trauma recovery

• Relationship and family issues

• Attention deficit hyperactivity disorder (ADHD) ​

• Life transitions

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Amy earned her Masters of Social Work from Texas State University 

Dan is an energetic and passionate therapist.  He is cognitively oriented and believes that how we think affects how we feel and behave. As such, he works with clients to guide them to the understanding that they have the power to change and enjoys helping clients discover this power in themselves.  He uses many therapeudic approaches to guide clients toward gaining a greater understanding of self and the world at large. 

 

Dan has worked in addition and recovery as well as with the Veteran’s Administration.  He has a special interest in trauma work and working with Veterans.  He sees clients ages 15 and older and enjoys working with teens as well as adults, couples and families

 

Dan has a particular focus on:

 

• Managing trauma and associated concerns

• PTSD identification and treatment

• Navigating men's issues

• Managing life transitions​

• Depression and anxiety

• ADHD

• Helping with Veteran-specific issues

• EMDR treatment 

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Sonia is an open and nurturing counselor who believes trust is essential to a successful therapeutic experience. Building a positive relationship with clients allows Sonia to help manage the stress and chaos that may be holding them back. Her goal is for clients to feel seen and heard so they are able to work through tough feelings and complex life situations. Her ultimate goal for clients is that they are able to learn to help themselves. 

 

She has a diverse background and enjoys helping people cope with stress, anxiety and depression. She is comfortable seeing clients from varied backgrounds and cultures and can provide services in Spanish as well as English. She sees ages 12 and up and specializes in the following:

 

• Depression and anxiety

• Developing coping skills 

• Multicultural sensitivity   

• Navigating relationships

• ADHD

• Cognitive Behavioral (CBT) and Dialectical Behavioral (DBT) Therapy practices

• Motivational interviewing

 

Sonia earned her masters degree in Social Work from Newman University.

Jenny is warm, compassionate and non-judgmental and is committed to developing safe and trusting relationships with her clients while working with them to achieve their self-identified goals. She uses a diversified approach specific to the needs of each client and is able to affect positive change and growth.

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She is comfortable working with diverse populations and is open to all people, regardless of gender identity, sexuality and disability. 

 

Jenny sees clients 14 years and older, couples and families and her areas of particular interest and experience include:

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• Illness, death & dying and aging concerns

• Sexual orientation, gender identity and LGBTQ+-related issues

• Polyamorous, kink-friendly and alternative relationships 

• Anxiety, depression and bi-polar disorder

• ADHD

• Divorce, blended family & adoption issues

 

Jenny earned her Master’s Degree in Social Work at New York University.